I have been looking for a way to track my sleep habits, and given that I love a good gadget, I thought that this might be the way to go. Initially, I tried wearing my Apple Watch in bed, but I found it uncomfortable and the results didn’t seem very accurate, so I gave that up. Then, I was listening to The Rest is Politics podcast, and Rory Stewart was waxing lyrical about his Oura smart ring, and I thought now that might just be the answer.
If you’re Rory Stewart being paid £1 million a year for your … Read the rest